Continuing Yoga
NOVEMBER 3, 3:30 PM Central Daylight Time

Continuing Iyengar

Prerequisite: Minimum of 3 months regular attendance or 12 classes of Level 1. In addition to learning new poses, poses from Level I will be explored in greater depth to foster a more clear understanding. Śirśāsana (head balance) will be taught along with more complex poses that develop from the poses taught in level I. Along with instruction in the āsanas, there will be instruction in conscious breath work (pranayama),

4212 Park Glen Road
4212 Park Glen Road, Saint Louis Park, MN